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Welcome! Here you will find short articles on topics I'm passionate about and key to the Metabolic Psychology approach

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The Mental Health Iceberg: Why Metabolic Psychology Matters cbt circadian rhythm emotion regulation iceberg kmt mental health metabolic psychology stress response therapy Mar 29, 2025

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All Categories alzheimer's amino acids anxiety bed treatment binge eating bipolar brain energy brain health brain metabolism cbt cerebral glucose hypometabolism circadian rhythm cognitive function depression emotion regulation essential nutrients food addiction goal setting goals gut health habits healthy ageing hidden hunger iceberg inflammation insulin resistance keto diets ketogenic metabolic therapy ketones kmt low-carb mental health metabolic health metabolic psychiatry metabolic psychology mitochondria motivation neurotransmitters protein leverage schizophrenia stress response therapy wholefoods
Author

Perri Carlson-Hawke

Author

Hi! I'm Perri, clinical psychologist of Metabolic Psychology

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