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Welcome! Here you will find short articles on topics I'm passionate about and key to the Metabolic Psychology approach

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Yes! What You Eat Does Matter amino acids essential nutrients hidden hunger protein leverage wholefoods Feb 08, 2025

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All Categories alzheimer's amino acids anxiety bed treatment binge eating bipolar brain energy brain health brain metabolism cbt cerebral glucose hypometabolism circadian rhythm cognitive function depression emotion regulation essential nutrients food addiction goal setting goals gut health habits healthy ageing hidden hunger iceberg inflammation insulin resistance keto diets ketogenic metabolic therapy ketones kmt low-carb mental health metabolic health metabolic psychiatry metabolic psychology mitochondria motivation neurotransmitters protein leverage schizophrenia stress response therapy wholefoods
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Perri Carlson-Hawke

Author

Hi! I'm Perri, clinical psychologist of Metabolic Psychology

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